Stress and Hair Loss
Stress is becoming an increasing problem due to the fast-paced nature of modern life. This has detrimental effects not only on mental health but also on physical health. Recent studies have shown that stress can lead to many serious health problems, such as hair loss.
How Does Stress Affect the Hair Growth Cycle?
Hormonal changes caused by stress in the body negatively affect hair health by affecting the hair growth cycle. Normally, hair follicles are in a cycle of growth, rest and shedding. However, when we are under stress, this cycle can be disrupted and hair loss can occur.
Stress acts in several ways to affect the hair growth cycle. Firstly, stress hormones (such as cortisol) can stop the growth phase of hair follicles and cause them to go into a resting phase. This can lead to hair loss. Also, stress can negatively affect the health of hair follicles by weakening the immune system.
Hair Loss Types Caused by Stress
Different types of hair loss can be due to stress, which can result in various complications. Some of these are as follows:
- Telogen Effluvium:
Telogen Effluvium is one of the most common types of hair loss caused by stress. In this case, stress causes the hair follicles to go into a resting phase. After a few months, a large amount of hair loss occurs.
- Alopecia Areata
Alopecia Areata is a type of autoimmune disease in which the body’s immune system attacks the hair follicles. By targeting the hair follicles, this disease can cause hair loss. Stress can be a trigger for this disease and cause hair loss. It usually manifests as partial or complete hair loss.
- Trichotillomania:
Trichotillomania is another type of hair loss caused by stress. In this case, in stressful situations, the person pulls out his/her hair. This constant hair pulling can lead to hair loss.
Natural Remedies for Stress Related Hair Loss
Natural solutions are available for those who experience hair loss due to stress. These natural solutions support hair health and can reduce hair loss. Here are natural solutions for stress-related hair loss:
- Herbal Oils:
Especially herbal oils such as lavender, rosemary and tea tree help improve hair health. You can use these oils by massaging the scalp.
- Green Tea:
Green tea is known as a drink rich in antioxidants. Antioxidants protect hair health by neutralizing free radicals. Drinking a few cups of green tea every day can reduce hair loss.
- Aloe Vera:
Applying aloe vera gel to the scalp can positively affect hair health. Aloe vera nourishes hair follicles and can prevent hair loss. Therefore, using aloe vera gel regularly can help keep hair healthier and stronger.
Treatments for Stress Related Hair Loss
Medical treatments are also available for those who experience hair loss due to stress. These treatments can help prevent or stop hair loss. Here are some medical treatments used for stress-related hair loss:
- Minoxidil:
A medication that helps prevent or stop hair loss, minoxidil is used to stimulate hair follicles and stimulate hair growth when applied to the scalp.
- PRP Treatment:
Platelet-rich plasma (PRP) treatment is an effective method to reduce hair loss. In this treatment, platelets obtained from the person’s own blood are injected into the scalp. Platelets stimulate hair growth and reduce hair loss.
- Hair Transplantation:
Hair transplantation may be an alternative solution for individuals with hair loss problems. In this procedure, hair follicles are taken from the person’s own hairy areas and transplanted to the areas of hair loss. Hair transplantation offers a permanent solution.
Contact our specialists for more information about hair loss or to learn about treatment options.
