Recommendations Against Seasonal Hair Loss!
What Should Be Done for Hair Loss During Seasonal Changes?
Advice from Experts Seasonal hair loss is generally seen in spring and autumn. Seasonal hair loss does not constitute any health problems. It usually takes a few weeks and then adapts to the normal process.
However, it should not be forgotten that if you observe hair loss or thinning in certain areas other than seasonal hair loss, you should consult a specialist.
Hair Loss and Seasonal Changes: Is There a Relationship?
Seasonal hair loss, which is frequently encountered during seasonal changes, is a process that occurs to replace hair strands that have completed their growth cycle with new and healthy strands.
People experience bodily, hormonal, and emotional changes in season transitions like all other creatures. These changes can sometimes affect hair follicles, leading to shedding. The season change period can lead to an increase in hair loss, but it’s temporary and doesn’t lead to permanent loss.
Seasonal Hair Loss Duration
Hair loss is a very personal situation, this period may differ for each individual. Hair loss duration varies depending on the individual’s mood, age, and health condition. It is also known that your hair follicles, blood values, and keratin level affect this period.
Seasonal hair loss generally resolves spontaneously within a few weeks. This period may be less, especially in young and healthy individuals. However, in some cases, this period may extend up to 2 – 3 months. Hair loss is generally considered normal for 2 months. If the duration and amount of hair loss are worrying, it is important to consult a specialist without delay. Expert control is necessary for the most accurate diagnosis and treatment.
Ways to Protect Seasonal Hair Loss with Our Experts' Advice
You do not need to receive any extra treatment for hair loss caused by seasonal changes. Such spills do not create an unpleasant image and heal spontaneously in a short time. However, if you want to prevent this situation, the first thing you need to do is to adopt a healthy lifestyle.
Maintaining the holistic health of the body also helps the structure of your hair to be healthy. Maintaining a healthy lifestyle can be achieved through a variety of actions. These things include proper nutrition, hydration, avoiding stress, getting enough sleep, exercising regularly, and staying away from harmful habits.
For a healthy hair structure, you should not forget to wash it regularly and at an appropriate frequency and provide necessary care.
